Massage Therapy

Deep Tissue Massage  is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Sports Massage works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise.

Anti-Cellulite Massage improves circulation and softens the fatty areas. By kneading and gentle rubbing, it drains all the accumulated fluids associated with cellulite and expel excess water.

Pregnancy Massage will help you relieve muscle and joint pain, decrease arm and leg swelling, and reduce stress. The massage is done in a comfortable position for you.

Indian Head Massage will release the accumulated stress in the tissues, muscles and joints of the head, face, neck and shoulders.

Reflexology uses hand, thumb and finger techniques to stimulate certain areas of the feet which are believed to correspond to different parts of the body. It promotes health and well-being.

Lymphatic Drainage Massage is a technique developed in Germany for treatment of lymphedema (a collection of fluid that causes swelling (edema) in the arms and legs). It uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body’s immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid.

Facial massage  stimulates the face muscles and helps to bring oxygen to that area—which is a natural form of anti aging skin care in itself. More blood flow to the area increases collagen production, which gives a healthy and natural glow to the complexion.